{"product_id":"fresh-whole-silver-sardines","title":"Fresh Whole Silver Sardines","description":"\u003cp\u003eSardines are the best-value fish in the sea and the one most cooks overlook. These are landed fresh, kept whole and packed on ice with their silver skin intact - exactly how you want them, because the skin and the layer of fat beneath it are where all the flavour lives.\u003c\/p\u003e\n\u003ch3\u003eWhy you will love it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBright, mirror-like skin and clear eyes - unmistakable signs of freshness\u003c\/li\u003e\n\u003cli\u003eRich, oily flesh that stays moist under high heat\u003c\/li\u003e\n\u003cli\u003eOne of the highest omega-3 sources of any fish\u003c\/li\u003e\n\u003cli\u003eGutted and ready, with no scaling needed\u003c\/li\u003e\n\u003cli\u003eInexpensive enough to cook for a crowd\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to cook\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eGrill:\u003c\/strong\u003e three minutes a side over high heat, finished with lemon. \u003cstrong\u003ePan-fry:\u003c\/strong\u003e dusted in flour and fried in olive oil for four minutes. \u003cstrong\u003eBake:\u003c\/strong\u003e 200C for fifteen minutes with tomatoes and oregano.\u003c\/p\u003e\n\u003ch3\u003eStorage and handling\u003c\/h3\u003e\n\u003cp\u003eCook within two days for the best results, or freeze for up to three months. Sardines are at their peak simply grilled and eaten with your fingers.\u003c\/p\u003e","brand":"WARREN STANFIELD","offers":[{"title":"Default Title","offer_id":50394510688470,"sku":null,"price":35.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0839\/5771\/1062\/files\/img1_45d27adc-788d-477a-b4c9-3ceb85603fc7.jpg?v=1789024063","url":"https:\/\/warstzone.shop\/products\/fresh-whole-silver-sardines","provider":"WARREN STANFIELD","version":"1.0","type":"link"}